Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Just started and i have reached level 10. Have to celebrate little wins. Baby steps
@RocketFuel Great job!!
I have learned to try and focus on the positive more.
@xadrenalinerevolutionx that is great! :) keep doing!
Amidst my pain and struggles, I can be a support and encouragement to others. And at times that is what brings a smile to my face, when all I want to do is cry.
@Moj a big step made! great job! keep doing! im proud of you!
Its easy to let your mind wander while exploring breathing and mindfulness. its OK forgive yourself and refocus on your breath and your intentions for yourself.
@hardworkingMelon2763 I totally agree! good job!
i'm starting to appreciate myself more, which is gr8
@determinedJohnlock excellent! you deserve it!
im calmer and more forgiving than usual less angry
@smilingteeth That is good :)
Step #20. 7 cups is reinforcing something I already know to be important: finding and focusing on the positive. Finding those positive jewels amidst the refuse of everyday life can transform my outlook, which will then transform my outcome.
@tealFan2510 that is great! and good job for achieves step 20!
Just reached level #10 tonight. I've learned a lot but still have a ways to go.
@Reyofsunshine it proves there is a progression ongoing, that is fabulous! :)
I am a lot more relaxed, yay!
@raindropsonroses92 Yeah! excellent!
I'm so far on step 10, and I've found that meditating helps with stress a lot more than you would think at first.
@Bearlena that is very good! yay!