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Milestones or Steps Completed! Share and Celebrate Here :)

User Profile: GlenM
GlenM March 23rd, 2015

Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

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User Profile: lovingOwl9268
lovingOwl9268 February 2nd, 2016

I have learned that I am not the only one with the problem I have and that help is just a click away.

User Profile: Rae4090
Rae4090 February 2nd, 2016

Made it to step ten. Excited to keep going.

User Profile: CosmicDreams
CosmicDreams February 2nd, 2016

alright step 50....I'm relying on 7cups so far to help me deal with my addiction. I'm about to learn just how much meth is a b**** to come off of alone after the longest binge I've ever had.

User Profile: RocketFuel
RocketFuel February 2nd, 2016

@CosmicDreams

Good luck! Dont forget you arent alone though, there are heaps of people who can support you through it all :)

User Profile: CosmicDreams
CosmicDreams February 3rd, 2016

@RocketFuel Thank you! I'm seeking out those people, trying to.

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User Profile: bestSailboat6474
bestSailboat6474 February 2nd, 2016

That kind people can be found on this site and that I be be ok in the end

User Profile: RocketFuel
RocketFuel February 2nd, 2016

@bestSailboat6474

Yes, it will be ok, baby steps are still steps toward something new and better ;)

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User Profile: RocketFuel
RocketFuel February 2nd, 2016

Wow, i just made it another 10 steps to 20 in a short space. I never normally take these sort of things seriously, but i actually think its helping, thanks 7cups :)

User Profile: Evechen
Evechen February 3rd, 2016

@RocketFuel Nice to hear that! Whenever you feel like it, feel free to talk to a listener. We are here to help you :)

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User Profile: gentleWater8029
gentleWater8029 February 2nd, 2016

I hit step ten too! Don't know if I'm getting any benefit yet but I'll keep going!

User Profile: ncheer
ncheer February 2nd, 2016

Made it to step 10 as well 😊

User Profile: hardworkingMelon2763
hardworkingMelon2763 February 2nd, 2016

I have learned to identify thoughts feelings and emotions that don't serve my sense of well being. I have experienced the benefits of mindfulness.

User Profile: PurpleNina
PurpleNina February 2nd, 2016

Step 270. Just done a Positive Change exercise, and I am ready to make those changes. :)

User Profile: TortueDesBois
TortueDesBois February 5th, 2016

@PurpleNina wow, that is fabulous!

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User Profile: RecaptureProject
RecaptureProject February 2nd, 2016

Today didn't start out the greatest already, but I determined to make the day better.