Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I have learned that I am not the only one with the problem I have and that help is just a click away.
Made it to step ten. Excited to keep going.
alright step 50....I'm relying on 7cups so far to help me deal with my addiction. I'm about to learn just how much meth is a b**** to come off of alone after the longest binge I've ever had.
@CosmicDreams
Good luck! Dont forget you arent alone though, there are heaps of people who can support you through it all :)
@RocketFuel Thank you! I'm seeking out those people, trying to.
That kind people can be found on this site and that I be be ok in the end
@bestSailboat6474
Yes, it will be ok, baby steps are still steps toward something new and better ;)
Wow, i just made it another 10 steps to 20 in a short space. I never normally take these sort of things seriously, but i actually think its helping, thanks 7cups :)
@RocketFuel Nice to hear that! Whenever you feel like it, feel free to talk to a listener. We are here to help you :)
I hit step ten too! Don't know if I'm getting any benefit yet but I'll keep going!
Made it to step 10 as well 😊
I have learned to identify thoughts feelings and emotions that don't serve my sense of well being. I have experienced the benefits of mindfulness.
Step 270. Just done a Positive Change exercise, and I am ready to make those changes. :)
@PurpleNina wow, that is fabulous!
Today didn't start out the greatest already, but I determined to make the day better.