Milestones or Steps Completed! Share and Celebrate Here :)

I'm sorry I can not write such positive things, but it's true

I have reached number 10! Thank you for being there 😄

I've learned in my first leg that I need to be patient with myself and my emotions. I'm always being swept up in them like a tornado. I need to start seeing them as waves. My heart and mind are the moon, and I do have SOME say over the weather each day.

I've learned that you should keep trying a little bit each day, because it does get better.

I've learned that you should focus on the positive and keep celebrating the small victories every day, rather than thinking too much about the bad things!!

The best form of enlightenment is enlightening those who feel dark around you.

150

I've learned that no matter how much time you spend analyzing it, fawning over it, worrying about it or dissecting it, the past absolutely will not change for you.

I learned about the 7cups platform.

I reached step 10. I can relax, be aware of myself in this moment. It feels great to just let everything go for a few minutes and not worry about anything.

That it's okay to cry and hurt....