Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
That some opinions, even when hurtful, have to be ignored
Reaching the 110th step
@WMi wow, good job :)
@TortueDesBois Thank you :)
it sucks to be me sometimes. i don't know what i am doing wrong. but i am still here and i am trying.
@reyko don't give up, the life can become better. mainly with support from our community <3
Meditation brings a lot of relaxation.I'm greatful
@Mmabatho it is nice that is so helpful for you, i am happy :)
Life is a long journey, with many ups and downs. A good support system is a wonderful thing to have. More people than we know care about us and our wellbeing.
@Vanders yeah <3 we are proud to have you on here
I reached #20. I don't feel like i've been progressing very much though.
@Nsquared16 step by step, it will come. 20 is already very good :)
it takes some times to really see a difference, because its small changes at the time.
we realize it after many small changes :) keep doing you are amazing
Just reached #20. So far I've learned that even a few minutes of "me" time makes all the difference in my day.
New to all of this and I'm loving it. Around the first of the year, I had a nervous breakdown and spent 6 days in a mental facility. One of the things they stressed was to make time for myself. This has been an excellent way to help with that.
@Buddysmom I'm happy you joined our community and you are working on your growth path for finding some relief and inside peace. I wish you get the results you desire and achieve your goals because you deserve it.
and we are here with you, we are a great community. :)
I'm on step 40 now. I'm just allowing myself to sit with the feeling and feel it. Even if it's hard, even if it hurts.