Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I reached step 60 on my Growth Path. I learned to be a bit calmer.
@DarkCoffee yeah! excellent!
#410
Nothing matters anymore....
@Kuvira654 :) be proud of you!
keep trying
These breathing techniques reason focus my mind. They're great!
@Ayemariahh I love them too!
@Ayemariahh, @helloSailboat6348 I totally agree that they are helpful. i am happy to know they are good for you too! :)
Listening did more to improve my mood than anything else. It is likely the reason I went into medicine. Getting outside my own head. Nothing like helping someone else to make you realize what you should be grateful for.
I hope you're all having a great day❤️❤️
I've been coming on 7cups every few days but I find that I've developed a routine for it (and will hopefully visit the site daily). It helps to have the routine so I'll have something to remind me focus on myself for a little bit. ♥
@BearieCaring stability and routine are helpful, it's reference and it calm down the anxiety too, and take steps on your growth path and talking about things, everything is helpful. i love this site too much.
I am just starting to get better with my life struggles. I currently have 92 growth points. 
I am just starting to get better with my life struggles. I currently have 92 growth points.
I made it to level 30 on my growth path, but i feel like im on the third... im just not feeling happier
@rationalTown3641, it will come, it takes some time sometimes and it's ok. it's important to respect your rythm and continue to move forward on your growth path :)
