Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
30: Slowing down helps, but stopping entirely tends to be problematic.
Homeless && in a abusive relationship 2015... Thank God For 2016
Here #50. And still feel like a #1. I'm slowly learning how to deal with my anxiety and panick attacks, and trying to find healthy coping strategies instead of sh.
@edta it can some time, but you are learning and you will achieve your goals and learn better strategies for sure. you are progressing and will continue to. I believe in you
I've really became a better listener since finding this website
Each day, I get up and am thankful for the things I have, and try NOT to think about what I have lost or losing soon.
I have learned how valuable it is to simply sit down and be quiet for even a couple of minutes.
@shyredpanda excellent ! :)
I have learned that I have to be positive
I have learned how to see the good things in my life
I feel in calm :)
Milestone 2300: Nothing is promised and nothing is a given. Therefore, it is important to enjoy the good times while they are here and take nothing for granted.
