Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Level 20!!
I am determined to get over my BPD and move on, not go back to that dark place. I am attending yoga, meditation and using 7 cups as my journey. It's good. I'm beginning to feel positive and happy.
relax and take everything in stride. Life is a journey it's got ups,downs and meanders.
To be much more calm
I've learned that even through most of us are in pain and suffering today, it is what makes us beautiful and unique. I've learned that the pain doesn't define us but the strength that we gain from it does. I've learned that we aren't alone...We have each other every single day. Thank you 7 cups.
I'm learning to care more about how I feel, and less about how everyone else feels. I am learning how to reach out for help when I need it.
I am working on staying centered in the midst of chaos.
I just reached #120 and I'm still chugging along.
I apparently have to say what I've learned on Seven Cups of Tea so far here. Iv'e learned that Emotional Wellness Tests are eerily acurate.
Staying strong and moving forward daily. Still feels a bit weird, but still going with it.