Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
One thing I have learned is even though it will sometimes get very dark and there may be seem like there is no end to the darkness there is always a light at the end of road. Also, I have learned that it's silly to get so upset over the littlest things in life.
@Bonnieheart, I've noticec how easily I can sometimes get over the smallest and silliest things. I have to stop myself and ask, "Bridget, exactly how important is this going to be tomorrow? Next week? Next month? Next year? How important is it compared to *insert a really important issue/concern*?" Sometimes I don't have to ask but one question. On rough days, I have to ask myself more. 
Sometimes I'm such a silly thing. ;)
I hear you about the darkness! Coming here to 7 Cups has been making it easier since it's easy to find little sparks of light here...like your post for instance. It gave me someone to relate to, reminded me that there is light and not to sweat the small stuff. I always find it encouraging and inspiring to come here and see what the rest of you are learning. So thanks for sharing. 
@Bonnieheart
I totally agree with you, sometimes our paths are very dark, and through the darkest of days we will always find the hope of light!
Good luck to you 🙂
Take care
Level 280 and going strong. Today is a better day for me. Had two hard OCD days but pushing.
@ElChico
Yay!
Your rocking this! Well done!
Proud of you for pushing through and moving forward! You must be feeling pretty chuffed with yourself
Take care!
ive reached level 30 yay!! so proud of what i can accomplish when i put my mind to it
@siimplyme
I'm proud of you to dear!
lovely to see you making positive progress!
Nice job
Take care
I've learned I've come a long way and that I still have a long way to go. But that's OK. This is a journey.
@BridgetAileen
Hey there!
All progress on our paths is a great success, I'm proud to hear your doing great so far!
Keep going strong
Take care
@professionalPerspective60, thanks! That's one of the things that's been so great about 7 Cups. There are multiple ways to help one to see progress. Seeing all the things you've accomplished can really help on those more difficult days.
@BridgetAileen
Hey I'm so glad you are finding help within the site 🙂 this makes me smile!
And it sound like your really enjoying it! Fabulous! That's what we like to hear!
Good job dear! Keep going strong! 🙂
hi
@Marlena111
Hi hello there 🙂
How ya doing?
Nice to see you here!
Ive only been here for a short amount of time, but i guess i know now that i really need to take action of my issues.
@Thehappydalek
Hey there, nice to meet you!
Im really pleased you are here and making progress, that's what it's all about!
Take care
Just reached number 10 on my first night!
@singingchicklet
Hey, hi 🙂
Great progress so far!
How are you feeling now?
I hope your enjoying the site!
Welcome aboard, take care
I've learnt to embrace my feelings and not to be afraid to cry. It's ok not to be ok.
@Beth006
Hiya,
Your absolutely right, crying is just another emotion like laughing, excitement, we are able to exhibit our emotions with out feeling shame, embrace your tears luv it's perfectly okay! They are a part of you!
Take care
yay
@forcefulAvocado9002
Yay..........back at ya!
You sound in a happy mood!
Have a great day 🙂
i reached step 50 but i'm feeling not great today so i don't feel like i've learned so much at all really..
@moonsparklec
Hey, hi,
Thats okay, the beauty about this place is, we learn and progress in our own time, if you feel you have not learn to much in one day, the chances are you have, you just haven't realised it!
Your doing a great job by being here! I'm proud of you for sharing with us!
Take care