Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Feeling ok. Learned a bit about myself.
@Itisgoingtobeok2003
Feeling okay is great 🙂
I hope your enjoying learning new things about yourself? Sounds exciting!
Have a wonderful day
#40 just keep trying even if I feel like I'm getting nowhere, just keep trying.
@growltigger22 Just keep swimming
@growltigger22
Keep moving forwards sweethearts, is always the best direction!
I wish you the very best, and thank you for being here 🙂
Enjoy your day
I have reached number 40 yay!! :D Well I guess I have learned to stay positive and know that it gets better
@Searching4hope01
Step 40! And you well on your way! Great stuff!
And I'm loving your positivity! It's infectious ❤️
Take care
On #70. I've learned that distraction is the key to mitigating depression.
@NavyBlueFlower
Hey there!
Your moving along quite nicely, and yes, the powers of interception and distraction work wonders !
All the very best to you dear!
Have a lovely day 🙂
Level 90, but I'm in a bad place. I'm learning to hold on to the little things that make me feel a little better: tea, a bath, talking about interesting texts and theories. I can't help feeling alone and lost, but I am trying to be present with it and learn from it.
@catsith
Hey, hi!
You are working so so hard, and I just want to give you a warm hug ❤️
The best bit about your post is, you perfectly demonstrate how much of a fighter you are, how strong and brave for getting up every single day and pushing yourself on, even though at times you feel you don't want to, you do it anyway 🙂 you have brilliant coping methods there which seem to be working for you!
The amount of people who are going to be inspired by reading your post! Thank you for sharing, you wonderful person!
Have a great day!
@professionalPerspective60
thank you so much! I really appreciated this message <3
@catsith
You could be me posting that! I hope that you can keep making progress with the growth path. I too am trying to in spite of feeling shit a lot of the time. Take care of yourself.
I don't feel as down anymore and I learned that it's okay to ask for help.
@peacefulkilljoy
Yay!!!!!! For asking for help!
It certainly is okay! It shows that you are a determined individual who holds the power for a greater future!
Fabulous!
Have a wonderful day
#500 and Pacing Forward 8. Se
Seems like a long way made.
Lesson, you can do anything you you set
your heart, mind and soul to.
@Kuvira654
You are doing incredible!
Im feeling very proud of you for coming so far, learning so much, and appreciating you!
You are simply wonderful, and strong, and beautiful!
Have a super day!
When I let go of who I want to be, I become who I might be.
I am starting to understand that guilt is a huge, huge impact on my self-esteem and well-being. I knew that this could hurt others by preventing me from taking action. Since I was taking action and helping others a lot, I didn't understand what was wrong. I found out the guilt made me not understand that I was dealt the hand I have, and I still deserve happiness and well-being. I think unfortunately I have not shaken off the guilt fully, but I hope I can feel more whole over time and learn how to help others while feeling loved and happy. I do know I hated being depressed so much that I will continue trying.
@skinicki
I just wanted to say that I can genuinely really identify/empathise with your sentiments there. I don't know if that helps at all but you're not alone in feeling that way. Good luck on your growth path and try to keep at it. I am - in spite of my reservations/skepticism and ingrained negativity...
I reached the 40 mark. 