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Milestones or Steps Completed! Share and Celebrate Here :)

User Profile: GlenM
GlenM March 23rd, 2015

Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4

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User Profile: Itisgoingtobeok2003
Itisgoingtobeok2003 February 18th, 2016

Feeling ok. Learned a bit about myself.

User Profile: professionalPerspective60
professionalPerspective60 February 18th, 2016

@Itisgoingtobeok2003

Feeling okay is great 🙂

I hope your enjoying learning new things about yourself? Sounds exciting!

Have a wonderful day

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User Profile: growltigger22
growltigger22 February 18th, 2016

#40 just keep trying even if I feel like I'm getting nowhere, just keep trying.

User Profile: Searching4hope01
Searching4hope01 February 18th, 2016

@growltigger22 Just keep swimming

User Profile: professionalPerspective60
professionalPerspective60 February 18th, 2016

@growltigger22

Keep moving forwards sweethearts, is always the best direction!

I wish you the very best, and thank you for being here 🙂

Enjoy your day

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User Profile: Searching4hope01
Searching4hope01 February 18th, 2016

I have reached number 40 yay!! :D Well I guess I have learned to stay positive and know that it gets better

User Profile: professionalPerspective60
professionalPerspective60 February 18th, 2016

@Searching4hope01

Step 40! And you well on your way! Great stuff!

And I'm loving your positivity! It's infectious ❤️

Take care

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User Profile: NavyBlueFlower
NavyBlueFlower February 18th, 2016

On #70. I've learned that distraction is the key to mitigating depression.

User Profile: professionalPerspective60
professionalPerspective60 February 18th, 2016

@NavyBlueFlower

Hey there!

Your moving along quite nicely, and yes, the powers of interception and distraction work wonders !

All the very best to you dear!

Have a lovely day 🙂

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User Profile: catsith
catsith February 18th, 2016

Level 90, but I'm in a bad place. I'm learning to hold on to the little things that make me feel a little better: tea, a bath, talking about interesting texts and theories. I can't help feeling alone and lost, but I am trying to be present with it and learn from it.

User Profile: professionalPerspective60
professionalPerspective60 February 18th, 2016

@catsith

Hey, hi!

You are working so so hard, and I just want to give you a warm hug ❤️

The best bit about your post is, you perfectly demonstrate how much of a fighter you are, how strong and brave for getting up every single day and pushing yourself on, even though at times you feel you don't want to, you do it anyway 🙂 you have brilliant coping methods there which seem to be working for you!

The amount of people who are going to be inspired by reading your post! Thank you for sharing, you wonderful person!

Have a great day!

User Profile: catsith
catsith February 18th, 2016

@professionalPerspective60
thank you so much! I really appreciated this message <3

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User Profile: puddy
puddy February 19th, 2016

@catsith

You could be me posting that! I hope that you can keep making progress with the growth path. I too am trying to in spite of feeling shit a lot of the time. Take care of yourself.

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User Profile: peacefulkilljoy
peacefulkilljoy February 18th, 2016

I don't feel as down anymore and I learned that it's okay to ask for help.

User Profile: professionalPerspective60
professionalPerspective60 February 18th, 2016

@peacefulkilljoy

Yay!!!!!! For asking for help!

It certainly is okay! It shows that you are a determined individual who holds the power for a greater future!

Fabulous!

Have a wonderful day

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User Profile: Kuvira654
Kuvira654 February 18th, 2016

#500 and Pacing Forward 8. Se

Seems like a long way made.

Lesson, you can do anything you you set

your heart, mind and soul to.

User Profile: professionalPerspective60
professionalPerspective60 February 18th, 2016

@Kuvira654

You are doing incredible!

Im feeling very proud of you for coming so far, learning so much, and appreciating you!

You are simply wonderful, and strong, and beautiful!

Have a super day!

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User Profile: thewintershadow
thewintershadow February 18th, 2016

When I let go of who I want to be, I become who I might be.

User Profile: Daydreamer47
Daydreamer47 February 18th, 2016

I am starting to understand that guilt is a huge, huge impact on my self-esteem and well-being. I knew that this could hurt others by preventing me from taking action. Since I was taking action and helping others a lot, I didn't understand what was wrong. I found out the guilt made me not understand that I was dealt the hand I have, and I still deserve happiness and well-being. I think unfortunately I have not shaken off the guilt fully, but I hope I can feel more whole over time and learn how to help others while feeling loved and happy. I do know I hated being depressed so much that I will continue trying.

User Profile: puddy
puddy February 19th, 2016

@skinicki

I just wanted to say that I can genuinely really identify/empathise with your sentiments there. I don't know if that helps at all but you're not alone in feeling that way. Good luck on your growth path and try to keep at it. I am - in spite of my reservations/skepticism and ingrained negativity...

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User Profile: brightClementine7082
brightClementine7082 February 18th, 2016

I reached the 40 mark. smiley