Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
So excited to report that I've reached step 50 on my growth path...I'm rolling on through these steps....and am feeling better everyday.
Just got peer support! *dances*
I've just reached 510. To never lose hope, there's always a solution and a way out
@Kuvira654 Wow thats awesome! Im so glad your doing so well! That is very true to never lose hope :) You have such a positive outlook too about there always being a way out. Keep it up because your doing great!
@Kuvira654
Congrats! And thanks for your thought.
@GlenM I learned that it gets better
@raspberrylemonade1234 Thats so true! It does get better, we all hae our own little hiccups along the way but it does get better :) Were always here for you no matter what! :)
@GlenM
I've learned there's a lot of merit to being calm and taking life one little step at a time. a cup of tea helps me do this, but after the tea I can continue to visualize a tea cup and saucer in my hand throughout the day to help stay present. I've learned that despite the belief that I've wasted many years, I know I'm still young and every day is a second chance to begin living freely. We get so caught up in things, where we live, people, milestones like school, family, career...and we erroneously make these concepts responsible for our happiness. but happiness is laughing, happiness is cuddling with an animal, or someone you really care about. and you get to choose your own adventure. happiness is discovering a new tea shop and being offered a sample. finding the perfect gift for someone you love. the most challenging part of life for me right now is taking presence into obligations. financial, career, etc. my challenge has been facing all my "stuff" that has piled up -- and all the associated beliefs -- unfinished projects, disorganization, neglected tasks -- the challenge is facing my big pile of stuff from the past and sorting through while checking my negative beliefs and attitudes about self at the door. the cobwebs still clinging to dark chapters of life. it's there to be taken out of the darkness and to be lit up by presence. I'm ready to let go of the bad things I thought I was and the belief that I missed out on life....ready to finally let go and honor myself now, for all the treasures I've picked up along the way, all the lessons. acknowledging myself for the radiant person I am still, the one who was always there.
@bee879 This is so touching to read. And so beautiful! Im so glad this has really helped you! I love how you talk about being able to visulise a tea cup and saucer throughout the day! Are they any particular colour? :)
i learned to take deep breaths to calm myself.
i learned to take deep breaths to calm myself.
@understandingOwl1278 Thats awesome and really great! Your doing so well! Keep it going :) im proud of you!
Not much so far
@perculiarminds Sometimes the results are below our expectations. But have faith and be at it. All the small changes will add to something bigger over a period of time. best wishes
Step 80
I haven't been as frequent a visitor as I was previously, but I am trying to learn even from my busy times to learn more about limits and boundaries.
No matter how hard things seem to be...sometimes you are stronger than you think.
@Kindhearted22 Sometimes life seems so overwhelming and the problems seem insurmountable, but we have the strength. just have faith in urself. 