Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I learned there is help for people willing to ask for it.
@jdavidson06 It can be scary asking for support but there are lots of listeners ready to listen - We are here for you! 
I have definitely learned a lot better ways to manage my anxiety and to help others with anxiety as well!
@Dillion1995 That's awesome! Learning how to help yourself and using your knowledge to help people like you is a quality that must be appreciated. Thank you for sharing with us and we wish you the best! 😄
I'm learning to just keep going, even when it feels hopeless.
@deathmetaldoll Moving forward even when you feel hopeless, is truely an amazing thing that one can learn. This shall help us in discovering new things and thereby, making ourselves better. Thank you for sharing with us and we wish you the best. 😊
I have learnt to focus on positive things in life and let all negativity flow away.
@vip1810 Well done! That's an awesome job. Thank you for sharing with us. ^-^
I learned that talking with others about the problems both share makes you feel less alone.
@Kugawa That's true and it's awesome that you've learned it. Thank you for sharing with us. ^-^
300 steps...been a long journey
@LifeIsMyCanvas Wow! Congratulations on reaching your 300 th step. Thank you for sharing with us! 😊
Just reached step 10. The mindfulness exercise surprising helps. It's just fear fueling fear that leads to anxiety. I pray I start to focus again and going through this has made me more appreciative
@Trixychan That's an amazing job to learn what anxiety truely is. Thank you for sharing with us. 😄
Just reached #20 I know I won't be perfect overnight but I need to keep going
@Trixychan Congratulations on reaching you step 20. Yes, no one is perfect but everyone is awesome, like you! Thank you again for sharing with us. 😄
I've learnt the importance of the activities here. It's been a hard few days and sometimes the negativity can really overwhelm you, but doing the activities like chatting in the lgbtq+ chatroom and my gratitude journal... Seems I've underestimated the power of #positivefocus XD
Step 100....I am feeling stronger with each step that I get to.
I'm very happy for you + it gives everyone hope. Gracias @Musique2005
@nanettemarie
Merci! I am glad that I can help spread hope....I want to create a cycle of love and peace...and hopefully that will spread like wildfire.
@Musique2005 Congratulations on reaching your 100th step. We're happy that you are finding this useful. We wish you the best! Thank you for sharing with us. 😊