Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
bleh
I just reached #20 :)
@BorderlineRecovery
That's amazing!!!!!!!!!!!!!!!!!!!!!! 
Keep going 
@GlenM
I think breathing easy and breathing exersises helps me forget about my troubles, and it eases me.
@ambitiouskoalabear48
Breathing exercises do help a lot!! 
I am glad you've found a way to make yourself feel better
Keep going
Just reached #10, It's very early along in my healing process, but just the fact that I'm here and posting this message is an incredible thing. We have no where else to go but up. Stay strong.
@ghostblanket
Those are some amazing words!
Stay positive
I want to learn to celebrate the little things.
10
@hesitatealien
Awesome possums!!!!!!!!
Keep up the simply amazing work
I've learned that people actually do care about me even if they don't know me. I've also learned that it is easier for me to calm down than I thought it was! The most important thing that I've learned is that I matter!
@BlurryfacedVessel
I have learned that I really am going to be okay.
140. Emotions come and go. The less I fight them, the less distressed I am.
@Sister3
I'm on step 20, but I still feel like I'm step one some times, but I'm realizing that it's okay to have a bad day sometimes, you just gotta put it behind you and keep moving on
@scarletCup5880
