Milestones or Steps Completed! Share and Celebrate Here :)

I was hoping that someone could talk to me quickly, it's not an emergency but Igot this app so I could chat...

Ive learned how important it is to be patient, take a step back and breathe. Healing takes time.

#420. Slowly getting there. learned alot so far. step by step progressing foward.

Step #180

No words to say-

4160

I've been learning to have a positive mindset

Step 80! I feel like something poisonous, acidic, and toxic that I was carrying within myself has finally been released :) I have stopped lying to myself and have got to observe my own thought patterns/behaviour from a completely objective perspective, and the indescribable insights and epiphanies that occurred for me have shifted my entire being, from a state of illusions and anxiety into razor sharp clarity and happiness... I cannot describe with words how liberating this feels !

I learned to focus on my breathing as a way to calm down - it actually helps for a minute. :)

One more to 100, one more to 100!!! I'm learning that little steps now creates the foundations for massive leaps later

Just reached #10

I forgot about the website for a couple of weeks, but it's nice to know that it's here to come back to.