Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I've learned that I can spend some time just for myself doing "nothing conventionally productive" to relax and connect with myself
@considerateJackfruit5171
OH YES,?...... I totally agree!
Nothing better than a bit of me time, if the only thing we do is sit!
Love a bit of peace and quiet so I can reflect!
Have a wonderful day
That there are people on 7 cups who really care about me and want to see me get through this difficult time. To all of you, a big thank you from bestSailboat x
@bestSailboat6474
And we thank you for being here, being a part of our community making this a truly wonderful place, you are making remarkable progress and there is nothing better than a thank you!
So thank you too!
Have a lovely day
@GlenM
I learnt that you can't hold on to the little things
I'm learning that no matter how heartbroken you are you still have all of your friends and family behind you waiting to catch you whenever you fall
I have learnt so far that my mond is trying to protect me but by doing so, it is making me more negative by telling me stories.
I've learned to reach out when you need support.
wooo hoooo step 140 and I'm really learning to accept things I can't control and act on the things I can
@Fro704 That's amasing! Keep doing you and remember to stay positive <3
I've just hit step 10 after a down week, but I've realised that even when I'm down I'm always so grateful for my boyfriend and family. They're so supportive and loving no matter how down I am ☺️
I just started this after a really bad day and it's helping. Asking for positive vibes :)
@katlillian I hope you feel better soon! Remember there are people who truely care about you <3 (((positive vibes)))
On level 270, I have learned to take ownership of my choices. I was dreading my daily tasks. As a mom of five, it was laundry, dishes and floors to clean day after day after day. I was looking for motivation but a listener told me, just don't do it today. How simply profound! What would I do today if it was all my choice? I like to cook. Clean dishes help so those get done. I decided to go to the yarn store but needed to wait til my son finished his homeschool work. Might as well clean the floors. Later that day, I needed a shower and instead of fussing at myself for not getting one that morning or postponing til evening, I just got a quick shower. It was amazing to see how many of the limits I had put on my schedule were self-imposed. Now I am having a lot more fun with outings and crafts and amazingly getting more cleaning done. There is nothing we really HAVE to do. It's all our choice. And thought I might want to craft more than clean, cleaning enables me peace to do more crafts.
@Merryheart
I loved reading the lessons you are learning. You have great insight. I was a professional nanny for 18 years, so I can really identify with your struggle to muster up the motivation to start...and finish the utterly mudane tasks. I mostly cared for newborns, toddlers, & preschoolers, and some days I just had to say, "The hell with the 18 Cheerios and bits & pieces of Play Doh on the floor! Fresh air & a walk to the park is far more important in this moment than having foors so clean that this family could eat off of them." I applaud you for making time for things you enjoy. You will become a happier wife & mother in doing so. Keep crafting onward, Merryheart 😊