Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I have learnt that I'm not alone and that to never give up
@ShyMel That's great! <3 Keep working hard and do your best, even if it's not much (:
Thank you!
Day 34 ~ Step 240
I have learned that every perceived set back is not a relapse. And every failure to move forward is not a fatal defeat. Sometimes it's just a necessity to stop and rest...and catch ones breath.. before jouneying onward.
I've learned that sometimes it's ok to admit when you're having an off day, it just makes you feel stronger the next day.
@DoeJoDi Everyone has off days - We are only human and it's ok to have bad days. I hope you are doing ok today, We are here for you if you want to talk about it. 
I'm not sure if I've learned all that much yet. However, the feeling of knowing I might learn something more fills me with hope.
@AllWeDoIsDrive Hey! :) I'm glad you are feeling hopeful at the possbility of learning something on this journey, The fact that you are here on 7 Cups is a brilliant start! Keep going, You are doing great! :)
Level 140! I learned how to better control my anxiety!
@diplomaticZebra9347 Congrats on reaching step 140 - thats amazing! And it's even more amazing that you have learnt how to better control your anxiety - I'm proud of you! :)
It has been two weeks to get here and entirely worth it. I catch myself going with the flow and have been avidly practicing staying present. It is difficult, but I am grateful of the times I can grab a moment and make someone laugh!
@affine It sounds as though you are doing so well, You should be proud of yourself! Keep going because you are doing great!
I am on step 10. Yay!
@redtomato Yay! You are doing really well! Keep going! :)
@GlenM
I am learning that it is okay to talk to other people about what I am really going through. I had a friend tell me, "I know you, you are going to get through this". Yes, it is rough right now but I have made it through before. I have people who do love and care for me. I'm not alone.
@OptimisticCat4445 It's wonderful to hear you shared what you are going through with others, It must have taken a lot of courage but it sounds as though you have some lovely supportive people there for you. You can get through this and we are here for you!
