Milestones or Steps Completed! Share and Celebrate Here :)

step 59

focus on the positive

what am I grateful for

I do best when I am on here as a listener

😑

Step #90.

Making progress.

I am still feeling nervous but i am not oging to give up. ..... :)

I've reached #80 and since last update, have taken a lesson in scuba diving.

I'm on level ten and this means alot becuase it means I'm accepting help!

Ive learned that people care about me and want to see me happy. Ive learned that I need to stay on top of my issues, but there is always someone out there willing to help.

I haven't been here in ages, probably more than a year. A lot has changed since I've been gone, are there no more group chats ??

I will soon receive therapy for my depression.

I've just hit 10, and have already learnt so much. My first concern when things are really bad has to be my well-being, and I mustn't be afraid to say no or help