Milestones or Steps Completed! Share and Celebrate Here :)

Milestone 10.

I'm trying to notice and embrace the positives in my life, rather than the bits that irritate me.

I'm learning (or trying!) to look for the positives, however small, when I have a bad day.

@GlenM

Step 40 Learning to just let it be

step 40

Learning to let it be

@GlenM how te center my sences

I have learned a powerful impact can be felt by giving yourself a few minutes each day to be in the moment

Hi! is this about the path? I just hit 4 cups and idk how to proceed to the 5th

I just reached #10 and have learned that there are kind people who genuinely care out there

Folks here are kind, smart, thoughtful, empathetic, helpful, appreciative and much more. And I have found I am not alone with my problems.

That's exactly what I was going to say