Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Personal Milestone - I actually signed up for this, which I suppose means I'm getting a step closer to getting better.
So I reached step 10 of my growth path...what have I learned so far? I suppose I am learning to be more observant amd appreciative of the small moments and gestures. I am learning to be present instead of looking backwards and agonizing over past hurts. I am learning to form a positive opinion of myself and not allow certain people or events from the past to have power over me.
Sometimes to have a happy ending, you have to have a sad story. ~Anonymous
I learned to not feel ashamed for needing help
Take it one step at a time.
I like the saying: Do one thing each day to keep your body strong; do one thing each day to keep your mind strong; and, do one thing each day to keep your spirit strong.
If that's too much, just do one little thing. An accomplishment is an accomplishment. Big or small. Even a half step going forward is better than nothing.
Celebrating the victories.
7 cups is there for me when I need someone. ..
Steps completed = 30. Gotta hustle to make those triple digits, and they only make you stronger every step of the way :)

Step 70. I've learned that I can't hold myself up as a recovered role model for my friends. I'm not there yet and pretending I am sets me backwards.