Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
@GlenM just to try ur best
@modestWatermelon8358 one step at a time!
Step 50. I have started meditating daily (so far 7cups has been helping keep the habit a daily one) as well as started noticing the positive things happening in my life and I'm grateful for them. :)
It seems my depression has worsen. But I dont feel as lonely anymore.
Step #100! I learned that I've come so far, but I'm never done
@GlenM I learned that I need to love myself before loving anyone else
Just reached step #10 feeling a little better know ive gotten started and that is half the battle.
@GlenM I've learned that I need to stay in touch with my emotions and keep grounded
i've had a few counselors tell me that i need to come up with more more coping skills, but a lot of them dont actually work for me. this site has taught me a few and it's just cool to know that i can log on whenever i need to and chat one on one with someone if im having a crisis. :) @GlenM
Just completed just completed stage four ☺️☺️☺️
This again... same as b4 i guess...
