Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I've managed to control my eating disorder my weight gain is going great. So bring on the cheese cake
@kaksjrmwmtm
Ahh congratulations Hun, I can hear how excited and positive you are, and you should be, you have worked incredibly hard!
Well done, its great to see you here!
Have a wonderful day
I'm on step 20!!!
@Spacequeen666
step 20! Going strong I see!
How are you feeling?
Have a great day
It's really difficult to be positive and appreciate things in life by you need to do it to be happy.
@superloop66
Small steps my friend, and every little step, is a step closer
Youll get there, your already doing great!
Have a fab day
@GlenM
I really like the relaxing chat. I feel that meditation helps calm me down.
@aquarist90
Great to hear you chat went well, and that the meditation is working for you! This is really good progress!
Best of luck, have a great day
I just reached my tenth step on the path! Thank you to everyone one who has listened to me thus far. You all are awesome!
@willoweve2011
Yay!!!! Your doing awesome!
And we are thrilled you are here, sharing you experience!
Have a wonderful day
I made a new friend :D
I feel better now XD
@CityLights789
Hey there,
Great to hear you have already made a new friend, I'm sure you are going to make plenty more here!
Stay positive my friend
Have a beautiful day
Hit step 50 today...I'm working on breaking things that trigger my anxiety into smaller, more manageable tasks...still have a ways to go, but I'm making progress! :)
@diligentPlum2610
Do you know something.................... You've cracked it!
You Know exactly what to do, and your doing it perfectly, breaking things down and dealing with them in stages! Fabulous! Well done, I'm feeling proud of you!
Stay strong my friend, and it's wonderful to hear you progress!
Great job! Have a super day
Hello friends! This post has been moved to 7 Cups Journey in the Milestones subforum. Feel free to continue sharing your milestones with us as well as check out some other threads in this subforum :)
Tonight I attended a discussion in Compassion Corner. It was my first time in that room, and I met such nice, nice, nice people. I enjoyed my time there so much and look forward to visiting there again soon.
Just reached #10--so far learning the importance of just taking time to breathe and rest~
@M4ss5pec
Hey there,
Step 10 is a smashing start! Well done you!
Hope you enjoy your journey with us
Have a lovely day