Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
When you finally acknowledge you have a problem and need help its easy to get sucked deep into a roiling pit of your own emotions and stay there and finding the will to pull yourself out isn't easy but....you'll get there, you will.
@friendlyBike93
Of course you will my friend, everyone with hope, everyone making small steps, these are all building a bigger brighter future....... You know something, acknowledging a problem in the first place, is your first successful step! You will grow from here
All the best to you
- it's important to get things off your chest and out of your mind
@goodvibeskid It definitly can help to talk to someone about what you are going through, We are always here if you want to get things off your chest and talk! 
My first steps and I feel a little lighter :)
@Mingyu That's great! Keep up the good work and maybe all that weight will leave your body. <3 Remember to think of the positive during the most negative times. :)
@Mingyu It's marvellous to hear that! I hope you have found your first few days on 7 Cups helpful! :)
@GlenM
Woo, step 500! If there's one thing I've learned it is to always stay true to yourself. Respect yourself and your needs. Dare to dream. Treat yourself like you would others, with love and compassion.
I've learned there is NOTHING wrong with being happy as often as possible. Life can be great!
@Circletite Life has always been great, it just takes some time to learn that :) And you're right, there is nothing wrong with being happy so often. It just shows you're getting better and better everyday. Have a wonderful day/evening/night! :)
I started to love me a little longer.
@GlenM I started to love me a little longer.
Thank you God for another day and another chance to become a warrior.
I made it to #67! and I feel kind of good
@BorderlineRecovery Go you! You are doing so well, Keep going! 
