Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
#100, feeling better than when I started
That you should just try and stay positive ![]()

I just reached #10
and
still
the same
Milestone: Learned I can cultivate gratitude even if I am feeling poorly. Gratitude is like an antidote!
Step 100 - I learned that the past can only harm you if you allow it - close the door and never open it again - keep moving forward
I made it to 10 cups.
Hey I just wanted to celebrate 10 cups! Yay!
@GlenM Yoohoo step 50! :D
Made it to 10 steps. It has been a good experience where I am learning not to judge myself and be more accepting of my anxious feelings.
Today I reached #50 7Cups really helped me during this journey.The #1 thing I learned is that no matter what happens no matter how diffiuclt life gets never give up have hope and believe in yourself.