Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I just reached the 30th step in my growth path and although it's a very rough time for me right now, I've learned to take care of myself
Level 300. Really stressed out with my OCD yesterday and today. Feel like crying literally. Have no one but me to fight this. Alone but pushing through all the way and will continue to fight. A little stronger today than yesterday and I am going to feel perfect later today. I demand it! Be gone OCD!
@ElChico stay strong! You can do this! x
I have just started this, and I feel as if I really want change to happen. I truly do. My parents don't understand how hard it is being a teenager with depression, since they both think depression is a myth. I hope I grow stronger as a person through this course.
Greetings All:
I have reached step 60. My mindfulness training is helping me to live in the present. It is teaching me to accept the things that come into my mind, but also view them as transient.
Thanks,
-Dave
Today I went dress shopping for junior prom and I didn't hate the way I looked and I didn't notice my old scars at all. I saw me in the mirror- the real me.
Step # 230, today!
Even though the night of my birthday and the day after that was filled with emotional pain and suffering alone, I'm glad I didn't hurt myself or worse. I knew it wouldn't make things better and I didn't want to live a life of regret. I learned that good, positive music and talking to a listener buddy really cures the 💖
I'm at step 80. I'm way more confident now and I feel way better. 7 cups helped me through bad days.
I am going to keep pushing myself into light and away from the darkness.
I've made it to step 40! I've learned that there is a safe place where I can share my true feelings about what is going on in my life. I've learned that it is important to look for the positives in my life, even when I feel I'm drowning. I've been delighted that others have seen my posts about this wonderful site on Facebook and have checked it out. Thank you, my new friends, for being YOU and supporting me!!
I just reached step 40 today. Recently I've been more active than before, and I feel like I go out more often, but I still feel a lot of anxiety when I do.