Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I just reached mileston #30..... I still need to work on it, but its helping
Hi, I've reached step 70. I have learned that consistency is part of recovery. In other words, it is good to do exercises such as these every day. I have also been able to focus more on the present and not let flashbacks or doubting myself color my present happiness.
Step 20 :')
I learned that I can always rely on 7 cups to relieve my stress 
Step 100!!! Turns out I can persevere with helping myself better :)
I have learned that i can change my life for the better. This time i will not go back to my old ways.
:p
@GlenM
To Be Honest
So far I learnt that I can't handle myself bring rude to people beign nice to me, not just people beign nice to me.
@theNightKiller - Glad to hear it! Thankyou so much for posting:)
I learned that even if I think everything sucks, there are many things that have happened recently that don't suck.
@TrainingWheels7 - That's such an amazing thing to learn!:)And you're absoltely right, there are often things that happen to us which are actually good, it's just hard sometimes to see beyond all the negatives:/ Thankyou so much for sharing!:D