Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
@GlenM I learned to reflect on what's good in my life
@braveBlackberry7012 - That's awesome! I'm so glad you've found all of this to be helpful, good luck with the rest of your journey!:D
Making progress....slowly but surely :)
I have learned that I can't go too many days without making a conscious effort to check in with myself and use all of my tools for taking care of myself. That I have to always be taking the best care of myself that I can and not get lazy or complacent or the depression just creeps back in.
@lovingCare - Genuinely, that is so inspirational to read! Thankyou so much for sharing this, I don't think I could have said it any better:) Good luck with everything:)
I've learned that I'm not alone in my struggle, even if it sometimes feels that way. Others struggle the way I do and that's okay.
@JustKeepTrying - Woah, that's an amazing thing to have learned! I'm so glad to hear that you don't feel alone anymore! Good luck with the rest of your journey:)
I learned that I won't give up... this is the 3rd time I try to keep on this site, and I won't stop this time
@DeadFairy - I think it is okay for you to take a break from the site if you need it and to come back when you are ready. 7 Cups is here to help you, not to rule you.
@DeadFairy - Woah! That's the definition of determination right there!:D Don't worry, I know you won't give up! Good luck with everything:)
I learns to always try to stay positive, think of the good things. @GlenM
@Carebeark5- Very inspirational! Thanks for posting:)
Step 20 ^.^
Never give up, no matter how hard life gets
@almondsloth - Woah, that's awesome progress! And very true:) Good luck with everything!
Progressing once again.
@ElChico - That's great! Keep up the good work:)
Thanks for helping, me with my stressful moments! #selfie #emoji
PINK!!! ;)
@CupCakes33 - Aww, I'm so glad you're finding this website to be so helpful! Thanks so much for being here