Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I've learnt that 'this too shall pass' whatever you are going through you can overcome it
@aquaPine9883 Yes! Whatever we are going through, we will surely overcome it. Maybe not today, but someday. Thank you for sharing with us. Take care! 

njb
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Milestone.... Already I feel calm 😄 although my issues may be severe, I feel like this may actually be the one thing to help with my recovery
Step 30! 10 steps within 12 hours?
Ive been reading the book that was emailed to me from 7 Cups... It is always so helpful for me to read about the processes of the mind and the patterns we develop that influence the decisions we make, consciously and unconsciously.
Motivated to revisit some therapeutic books I've read in the past that really helped me make sense of my situations and experiences.
Also feeling that the more time I spend on the 7 Cups activities the more empowered I feel to eventually start therapy with a counselor in my area, as well as discussing better medication treatment with my Dr.
Thank you for the empowerment and encouragement, 7 Cups!
@Sjr - I am curious about which books you want to go back to. And won't you please also tell us why you found them worthwhile?
Step 70, never not belive in yourself, be true, and have fun while doing it
I'm on the 10 step om My Path, I learned there are people for me and I'm happy to now it :)
@ramdomotaku48 Congratulations on your 10th step! Yes, people are always with you and so are we. Take care. Thank you for sharing! 

Be yourself and believe in yourslef
@unassumingGlobe4393 That's well said and I agree with it. Thank you for sharing with us. Take care! 
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@GlenM
no change
@Testimonies
I'm sorry to hear that. Please feel free to contact a listener if you fancy a chat :)