Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I aspire to be a giver. A giver of love. A giver of good vibes and a giver of strength.
@GlenM to feel comfortable
my life
my mistakes
my lessons
not your buisness
Nothing.
Progress is slow and difficult but I know that if I keep at it my life, my mind, and my body will be so much healthier. I've learned that asking for help and opening up is okay. In fact, speaking with people who are completely uninvolved is very nice.
Not sure what I learned yet, but there are kind people here that's nice.
Simple things mean the most and moving forward can be fun.
@GlenM (:
I need to have faith in my abilities and be more acceping of myself - at every stage, in any situation. However, I learned that this for me stems from expressions of self-love. So, here goes- a self-hug!
Godspeed, each of you lovely people here. :- )
X(
I'm step 30 and I'm learning how to change my thinking with the mindfulness activities