Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I have reached step #50. I have learned it's okay to be weak.
@redpanda101
You can be vulnerable. Your fears won't all have to come true. *hugs*
@guidingMusic *hugs back* Thank you. That really means a lot :)
@redpanda101
:)
Step #20.
I actually never thought I would have done so far. I was thinking I was just going to give up. But here I am, and I hope I'll still be able to stay here.
Throughout this experience, I've learned that it's OK to ask for help. It's OK to be weak sometimes. It's completely ok to cry and ask for a hug if you feel the need. And it's ok to stop a little, but don't forget to move on when you're ready!
@Cloudydragon - I like your last statement: "Don't forget to move on when you're ready."
@Chiaroscuro1 Thank you! I hope it works for you too 💙
@Cloudydragon - It absolutely does! But I get myself in terrible knots if I try to do things that I am not ready for.
@Chiaroscuro1 - same happens to me haha. Few people understand this, but I'm glad you do n.n Let's move on when we feel ready, ok? c:
@Cloudydragon - I'm with you!
Hi
Step 40 today. The past couple days have been extremely stressful and I almost had a breakdown at one point but i powered through it and im still working
@coffeelover1218
Glad you made it through. <3 Stay strong.
To calm myself down merely by concentrating on the process of breathing.
@zzedem547
That's also a technique used in mindfulness. :D If you haven't heard of mindfulness before, it's basically a practice of remaining truly aware of what's going on around us and what we're feeling, like the movement of our breath. If that sounds interesting, feel free to check this place out: https://www.mindfulnet.org/page2.htm Hope it might help. ^^
I tis a very good concet to realise our self
5trr
I learned that sometimes you just need to laugh at someone or something to brighten your day and that being that someone to be laughed at can be fun.
@Torgy
Heh, glad if that was fun for you. :p I don't usually like being laughed at, but definitely can agree sometimes we just need to poke a bit of fun at ourselves. :p
@guidingMusic I have a habit of putting myself down a lot so I turned it into a way or cheering other people up instead of making myself feel worse, It makes it easier to accept your flaws if you can laugh at them.
@Torgy
Yeah I see, I'm glad if that currently works for you. Maybe it's not possible to laugh, and try to shake off our acute awarness of our flaws all the time though? Maybe there's strengths for you to look at too. Small things even.
I just recently completed step 10 on my growth path. Lately times have been really rough but I'm still here trying to work through everything
@Lostboymarco
Congrats on getting to step 10. ^^ Good luck with everything you're working through.
@guidingMusic thank you very much that means a lot