Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I am not what happens to me, I am how I react to these events.
@Gladde
Yes, you have control over how you act, always. Take care. *hugs*
Step 40. Lots of people deal with the same things as me, I'm not alone.
@creativeCamp2095
Congratulations on reaching step 40. ^^ I'm glad you feel less alone now, and more opened up to all the other people who also share your experiences. :)
Step 350 and moving on!
@ElChico
Great job on reaching step 350! Moving on indeed. :) Take care.
@ElChico congrats!
@ElChico - Very good!
@GlenM To focus on changing my mind from automatic negative thoughts, and push the grateful thoughts. Also, to accept the fact that I have PPD, and that it's okay. #motherhoodishard
@Coffeeandtea101
It is amazing you're doing your best to change the focus of your thoughts, trying to change the way you think, it's pretty cool in a way isn't it? :) You can do it, being a mother is indeed hard, even more so with PPD, but you're going to do great. <3 I hope you're getting support in helping take care of your baby and for yourself. :)
I am proud of helping my Fiancée through a hard time today. I am proud that I have lived for another day. I am grateful for being here, in this moment.
@Natureismysolace
I like that, how you savor the moment and the things you have reason to be proud for. :) Take care.
@Natureismysolace That is wonderful news!
Just got on the 10th step! 😃
@AnnaTsakiraki congrats! Me too:) I hope you have a good day
dont know what step and i've learned that listeners here are not helpful lmaoooo
@delrey Well it certainly depends on the listener. I'd be happy to help you with anything whenever if you'd like. Or I can find a great listener just for you if you prefer! Thanks! -1D1993
180...
such a long week...
it was great to come to 7 Cups today and document things I've done well even though it's been such a difficult week.
have to re-learn how not to push myself too hard due to health conditions...
I felt a little defeated this week...
but I did do some things well and that was very helpful to remember.
@Sjr
Really glad to hear your positive reviews. And we're always here to assist you. You're really great.
I can let go of the self critic in my mind.
@came2believe
Very well done. This is really great. Hope you get more help here.
