Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
milestone reached, nothing learnt as of yet..
@Impartial
That's alright. Learning and other stuff like it does't come spontaneously anyway, just from reaching a growth path milestone. :) But I hope there will be things in your future that you will be surprised by, and can take away something from.
Ive learned that taking 5 minutes to stop and be mindful carries over into my day so nicely and helps me feel calmer all day.
@Cheryl875
It's great you feel that way. I wish everyday brings you happiness.

I've learned to accept myself and others as they truly are.
@Ray3100
Accepting yourself n someone as they are is really difficult. You are a courageous person.
My mind has been opened up to so many other mental illnesses and life problems and how to help them solve their problems, I love it.
@HakunaMatata2k
You're still being hopeful even with all these problems, You're really a great person. I hope you get better soon.
And I love your name HAKUNA MATATA
To breathe and let go and DO for the future but to have fun in the moment while your doing it to make better memories
@thoughtfulPineapple6640
Very well said. I admire your thinking. you're right.
@GlenMto live and let go
@thoughtfulPineapple6640
To live and let go, that's a powerful necessity sometimes. :)
I learned myself that I am believing lies both my guardians and biological father has said to me my whole life and continue to say to me. I am currently in an emotionally abusive relationship with my father and now I'm going back to the town I grew up in.
@Mychemwolf96
You can talk to listener about this. We are here to support you. And I hope, you feel better in that town.
I learned that my cats and blankie being me the most happiness, but even with them around and with me, i could get really sad and i don't know why
@LimeSquare1999
Aww, you have cats, I'm so jealous. And you're feeling sad? You can have a talk with a listener. And let us help you. I wanna make you feel happy.
I have learned to always take a breath when it is needed, and to break it down making it easier to handle. And im worth the extra time it takes for me to be okay.
@Darnpeachy
I hope you're feeling well. You can always talk to a listener if you need.