Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Step 240
ive learned the importance of contributing to this community. Showing support and giving affirmation.
I've learned that taking time to breathe and be in the moment is not a waste of time. It is something I can look forward to.
@Healingslow
I like that it's become something of a quiet joy for you. :) Take care. <3
250!!
Working toward growth...
Achieving growth!! 🙂
@Sjr
Yeah! Good job getting to step 250! :D Congrats on however you feel you've grown. <3
@guidingMusic
Thank you!!!
This is a supportive community, and I have learned that there are people out there who care about you and about others.
@jreyes
I think everybody does try to be supportive here. :) I'm glad you feel there are people who are caring. <3
i realized that you've got work to overcome most things.
@mxrxe
Yeah, we do. Challenges facing us do need work from us before we can overcome them. I wish you the best in conquering those barriers. :) Stay strong.
i learned there are GREAT listeners are 7 cups
@yellowLion8276
Glad to hear! Hope it'll always stay that way. :)
I have learned that it's okay if everything doesn't work out the way you wanted it too. It's okay to not have control.
@redpanda101
We will never be able to control everything. It might be a funny way of thinking about it, but maybe if we're able to accept the way things are, in the face of situations beyond our control, we are still keeping control, only over ourselves. Thank you for sharing what you've learned either way. <3
that I am much stronger than I think
@varganj
You can be stronger than you think. :) Take care. *hugs*
@guidingMusic
thank you so much <3
growth step 130. when i started i didn't know what this would actually lead to, but i do believe it keeps me going. it's a gentle reminder to focus on getting mentally fit.
@aquaClementine1773
Congrats on reaching step 130. <3 I'm glad you've found 7 Cups to be a helpful reminder to focus on your mental healthy, and hope it'll always serve a purpose for you. Best wishes. ^^
@guidingMusic thank you so much! im happy to know too that i'm not alone :)
I've learned to appreciate the things within quiet.
@Futabot
Very nice. :) It is pretty spectacular how there are things to be found in quiet moments and unexpected silences. Enjoy your discoveries. :p