Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I just finished my initial growth path, and I think I sort of feel a bit better. It taught me that to feel better doesn't mean you have to focus on your problem, but instead you have to focus on the positives in your life.
I just finished my initial growth path, and I think I sort of feel a bit better. It taught me that to feel better doesn't mean you have to focus on your problem, but instead you have to focus on the positives in your life.
@seablaze986
Thats true. Keep staying positive and and moving forward 
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I am thankful for finding this app and that I am not alone.
@Zombie1982
Yes,you arent alone. Hope it helps you
That I need to refocus my energy and effort into myself and my health; learning that I REALLY CAN'T change anyone but myself (some small part of me still wants that to be untrue) ; and learning to find my sanctuary @GlenM
@AmyMiller
True. Keep learning moving forward 
I realized I can't face this alone
@Early
You arent alone you can have as much support you need. Its hard to deal with things on your own. We all need support and we all are here to help. If you need me i am here for you
@GlenM Um, for school I did a presentation in science and I think I did alright in front of my entire class. That's a kind of big step for me I guess.
@twentyroad
Thats great. You did well. Keep it up you are great
I am worth it
@poodlemom
You are, and you always will be whether you believe it or not.
@GlenM to take my feelings and self into consideration. :-)
@trucestreesandmigraines
A good thing to do. :) You can't ignore your own needs forever. Congratulations for taking this step.
to relax and not be so uptight @GlenM
@easyLime6584
If that's what's best for you, to relax more. :) Glad you've learned this.
I've reached step 10 on my growth path. I'm hoping to feel better more and more each day.
@Dreachu
Congrats on getting to step 10! I hope so too. <3 All the best to you.