Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I am worth it.
@FoxJester
You have to be. That is a fabulous thing to learn. ^^
@FoxJester
You have to be. That is a fabulous thing to learn. ^^
Step 10 - What Have I Learned
I've learned that animals are a good distraction for me.
@ponkotsu
Congrats on getting to step 10! Animals are indeed the best at distracting. :p
Learning to set limits on things I will tolerate. Having a listener that is as straight forward as I am, and very patient.
@GlenM still need to work on staying calm during stressful moments. The breathing exercise is helping.
Just trust things will be ok. And breathe. Don't panic, breathe, communicate calmly, breathe stay calm
@Birdwatching and in doing all of these, you can achieve peace of mind! Great
@GlenM
I've learned that it's good to keep calm, and it isn't hard with steps like these
@vanessaharkin and with this hope, comes a great future
I have somewhere to go during stressful events, trying to learn to set limits,
how can I tell my parents that I'm lesbian? I think my dad is homophobic and I'm afraid bc if I tell to my mom maybe she will tell my dad , ugh
@saddrugzs it'll all be fine, pm me
I've learned that I'm not alone in how I think.
@shygirl1986 indeed, you have yourself (and us!)
Thus far I've learned that my life has been really hard... Sometimes I feel weak n I let life kick me down... But I need to remember that nothing has ever been stronger than me, I've never broken and always get back up to fight another day.
@Strengthtobend indeed, and with acceptance comes greatness and strength
