Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I've learned to not care about others opinions :)! Once, I went swimming in the sea while others didn't and I wasn't too self conscious to do it :)! At that moment I was the person I wanted to be
@OpenWindow be yourself, there is no one who can be youer then you!
I am enough.
@WhiteBearClub
You sure are just right! You are perfect just the way you are. Remember to love youreself!
I have learned over time that it doesn't matter who I was but who I am now.I believe people can change but it requires patience and a lot of work.But eventually all the pain will help you change you perception .I my case changed from a total pessimist to an optimist.Also I understood the importance of forgiving.
@toughShade8533 and great lessons you indeed learnt, lessons worth appreciation!
maybe, I should take some risk.
@RaspberryLime you can't reach the max without taking risks!
I've learned that a new day is a new beginning and I can start over, feeling positive is hard but it's worth it
@saraxmclaughlin and the autumn always passes. Keep hope!
I reached Step 40!! Yay! I have learned that it is a lot easier to relax and stay calm and collected whenever I need to, and that I don't need to rely on my surroundings to make me happy.
Thank you 7 Cups!!
Melissa xx
@philosophicalPineapple140 indeed it is, and a lot more rewarding too!
I'm pretty sure that reaching this level means nothing. I have been very depressed off and on and this is it.... I just gpot through chemo to treat an ectopic pregnancy that I aquired whilst implanted with an IUD and wanting a baby desperately. My husband was not supportive at all and that relationship is emotionally abusive. I'm not in a better place. but I haven't been coming on here frequently either
ssoooo maybe I will start making this my regular thing.
@quickwittedSky9570 bad things always end, sooner or later. Why not try?
Step 140! I like to go to the Quote of the day thread and pick out the quotes that I relate to best and mean the most to me. I write them down and then hang them in the room so I can see and read them every day.
@samd136 and those serve as the best motivators and that too right in front of you all the time!