Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I have learned that i need to be honest with myself with how i feel. I cannot pretend i am ok when I am not
@saffehhh indeed, coz if you aren't honest to yourself, then who would?
I've learned that procrastination and detrimental changes to your lifestyle can get you off track and all contribute to your anxiety.
@shygirl1986 indeed they can, why procarstinate whenyou can get it over with?
To recognize good things and to recognize the good things I can do.
@spookypancakes and to do them and to get over the wrong! Great
I'm becoming more comfortable with myself instead of depending on romantic relationships for comfort. It's a difficult transition
@marea01 you'll always have yourself!
@marea01 - This must be a very difficult lesson to learn. I applaud you for the guts to go through this process. We will always need people in our lives to a lesser or larger degree, but you will not regret also learning how to comfort yourself. Good luck.
I'm learning that I have purpose.
@EyeOnlyWantToHelp indeed, for everyone was made for a reason
@EyeOnlyWantToHelp - Deepak Chopra said "Every life has a purpose, and in fact, many purposes."
I can't solve everyone's problems.
@EyeOnlyWantToHelp you have to solve yourself first!
@EyeOnlyWantToHelp - Remember that you are not the only force or person in someone's life. There are many other ways their problems can be solved or lived through. It is not all on your shoulders.