Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I have learned that I need to let go of the me I used to be. I'm not quite sure how to do that, or who I am supposed to be. But I'm working on it, let's hope it's someone I don't hate...
@wriststowine
Is the you you used to be someone who needed to change in some way, drastically? If yes, then I guess I hope you'll find your way. Good luck with figuring things out, and I hope you'll have others who can support you while you do so.
i managed to push myself through my depression and be productive today to keep my mind off the bad things :)
@Portalkitty
Wow, fantastic job! <3 It's amazing you were productive despite your depression, and made some progress in ruminating less. You're doing great, and that's a good step you made. :)
Hmmmm. Just be gentle with yourself,whatever causes your pain will come to pass. Patience helps too.
@olaolufunmilayo
Wonderful things to learn. <3 Pretty nice insights too. Patience to you to endure what you need to. ^^
Thinking postive
@shelock
Nice. <3 Keep it up!
@guidingMusic
Thank you
I was vulnerable in front of my boyfriend. This was hard for me, but I did it.
@hopefulWords88
Good job for doing this. ^^
I'm learning how to be confident
@EyeOnlyWantToHelp
You're doing well. Keep it up.
I HAVE LEARNED THAT A FEW MIN OF RELAXING AND DOING SOME STEPS HELPS CLEAR THE MIND !!
@Matt10
Must have been an exciting thing to learn. :p I'm glad you've discovered the benefits of this! Maybe making it a habit would let it be even more helpful. :D
I guess that I do make mistakes and that it's OK to fail but that there is that healing time that gives you the opportunity to come back wiser and stronger.
@StarAnge7
Yeah. We all make mistakes, so you're not alone in that. :p Yes, take that time to heal. :) I hope you'll always keep on learning, stay strong. ^^
I am not alone. No matter how much I tell myself I am.
@Quinbee
I'm glad that you have the confidence to reassure yourself of this. <3 Take care.
I learned to just close your eyes and breatb sometimes, relaxing
@EdenF
Yeah, breath and envision a quiet place maybe, or just focus on your surroundings. Take care of yourself. <3
