Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
The one thing I have learned is to stop isolating myself. Even though it is hard for me especially on really down days. I shouldn't isolate myself even though I find myself doing so.
@SaraLynn3004
*hugs* I hope you'll take action to make it so, and so that you won't be isolating yourself even when you feel like it. We're rooting for you. ^^
Self love
@BeautifullyxWritten
You're the only one who can practice that, self love. <3 I'm glad you've learned this.
I've learned that I will have bad days and good days, and that's okay. The bad days will pass, and maybe tomorrow will be a good day!
@LittleMiracles
Hey, that's the spirit. :) Sometimes tomorrow is what we have to hold on to. Hope you'll have a wonderful day tomorrow and all days after it. :p
70th step on my growth path!!! I can relax and take the time for ME more.
@morgan1910
Congrats on completing 70 steps! :) You certainly can take some more me time, stay awesome. <3
I've had PTSD from a traumatic loss for the past 3 years and I don't know how to get over it without talking about it. When I try to talk about it I just break down in tears and relive it all over again. It's a burden I hold every single day and it's made my life a living hell
@LittleLily
I'm sorry you have to deal with this. There must be more, some way you'll be able to heal from this trauma. I don't know how long it'll take or how complete the recovery will be, but I hope you're getting all the help and support you need. You're still here, and well as much or little as it might mean, I'm glad you're still here and able to share this. Take care.
I've learned more than anything else - that it is OK that I don't know everything yet. I don't know exactly what my next step is, I don't know when I'll feel normal again, I don't know what I need to be happy yet - and it's okay as long as I keep looking, learning, and moving forward.
@Geecat
I think that's one of the most powerful and hopeful things there is to say, to keep moving forward despite all odds. There will always be uncertainty, but there are still things for you to do. I wish you strength. <3 Good luck.
@Geecat - This is very positive and important. I think it shows great courage. Thank you so much for sharing it with us.
I can control my imagination so its all light and happy
@sleepyfox19
Imagination is a cool thing. :p Hope it helps, having some place where you're happy.
I have a lot of work in front of me.
@CourteousOcean8672
Can't tell how literal that is, :p but good luck tackling it all.
I'm still trying to not be overwhelmed. Basically, I've learned how to breathe.
@MoniLee
Awesome thing to learn. <3 Stay strong.
don't let people get you down... you can and will be better. Focus on the positive.
@Kara33
That's a tough time to do sometimes. I'm proud of you for choosing to respond in this way. ^^