Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I don't feel so alone with my depression.
@Wicket51
I wish you'd never feel alone. And you enjoy every single second of yyr life. Warm wishes for you. (＾∇＾)
Step 550. I've learned that I can't sit around waiting anymore, waiting for stuff to change. Now is the time to act.
@Cheeney
Congratulations!! ヾ(* ∀｀*)ﾉ way to go!! Bravo! Incredible! You're awesome. And such admirable thoughts. I wish you good luck.
@courageousComfort70 Thank you so much! I really appreciate it.
The importance of breathing and Mindfulness in keeping me grounded.
@exoh
Learning breathing n mindfulness are great achievements. It might seem futile but trust me you're steps are way too powerful.
@GlenM I've learned that I have to work hard daily for a healthy mental state. I've learned that I'm not alone or a bad person, in fact there are more people like me and support is actually available.
@LashBear indeed it is, and always will be!
I think something that I've learned and still am learning is to practice mindfulness. To take a few minutes out of the day to just relax, and be present. It helps clear my mind and ease me to sleep :)
@Brooke182
This is really great that you spend some time for yourself. This is a great achievement. I Congrats you for this. I hope you get happiness n more happiness every single day.
I always had that dream like my daddy before me
So I started writing songs, I started writing stories
Something about that glory,
Just always seemed to bore me
'Cause only those I really love will ever really know me
I only see my goals, I don't believe in failure
'Cause I know the smallest voices. They can make it major
I got my boys with me at least those in favor
And if we don't meet before I leave, I hope I'll see you later
@JamesDc008
Soooo beautiful ∩˙▿˙∩ヽ(
How to accept my flaws.
@Quinzel24
Every human has flaws but instead of running away, when we choose to accept n learn from them, our flaws no longer remain flaws.
@courageousComfort70
It's been a hard thing, and I am still working towards it, but I already feel a huge weight lifted off of my back.
Today is a good day!!
@Matt10
Absolutely right. When you believe then you get it. 😊😊
I learned that I have mild depression a lot of stress and seems the stress causes sadness.
@Tealchip10
I hope you find a way to overcome this depression. My best wishes for you. Hope you don't feel sad anymore n you get the true happiness.