Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
@GlenM To always take time for self care and recoginize the good things, no matter how big or small.
@ktboike67 you deserve as much as any! and more from you
I think one huge thing I've learned recently is that I can't blame myself for what my brain does unconciously, but I can get help. I can work on myself, and I can get better--at least better than I am now. There's hope.
@huggerofcats better getting better then being stuck in the lost past
I learned That just relaxing and being aware of yourself Can make you feel much more worth for yourself, It also makes you less tense
@Shayshay13p the lesser the stress the more you perform!
One thing I learned Is that Relaxibg can help you het through having anxiety
Step #380
I know the saying, "If you don't have anything nice to say, don't say anything at all"........I don't have anything nice to say about myself.
@RedPandaExpress88 While you may have closed the eyes to yourself, many others would glasly list the goods within you. I can for one, tell how hard you worked getting so far. Congratulations!
@Istand4peace
*Hug*
@RedPandaExpress88 awwe *hugs back* thanks :')
i learnt that i am not the only one going through having a panic attack and i am okay
@Mrsmrs123 And panic attacks always pass, be strong!
I'm not alone and with work I can overcome anything as I have done in the past .
@Star70 with work, nothing is impossible!
To carefully consider purpose--individual purpose and life purpose
@kindheartedcloud you need to know what to gain before you know how
I learned it's ok to feel.the way I do
@Tealchip10 yet better to get better!
