Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Realising it's okay to be alone once in a while.
@edenwhalE you still have yourself
@GlenM
help my friend sort her thoughts
@rationalCoconut8426 great work! If you can help her, you can help yourself too
I've learned that just getting away and doing something I love helps relax my mind and body!
@Tealchip10 with relaxation comes efficiency!
Mental health is a critical piece of working toward improving the severe condition of my chronic illness.
It indeed helps being mentally healthy! @Sjr
I've learnt that I am loved and I am worthy of being loved. Not to overthink on situations because this person loves me and they would never hurt me. I've learnt to not take that love for granted and to embrace it and cherish it. I'm not going to let my anxiety ruin this feeling of love.
@lightPlace8512 indeed, we love you <3
I have learned that I am worth it..Drugs will not take over my soul ever again..Life is enjoyable sober..life is good life is great..
@Matt10 why let drugs control you when you own yourself!
To Accept the changes in life and live in the moment.
@goldenHuman7822 with acceptance comes the will to change and they way to change
Nothing yet, unfortunately.
@calmPlace8494 you're looking. That's 1
To accept that the coming days, weeks, months will be difficult but I will get through it and it's not worth staying in a relationship to avoid unpleasant things/work
Sometimes, things can go wrong. But it all ends happily if you hold it back long enough @jengav
Step #40. I've learned that I'm very fortunate.
@AmoebaButt everyone is, in ways