Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
That meditation has had a beneficial effect on me and it is definitely something I would like to explore more.
@fsnt Glad you found something that helps!
I've learned that I still have a long way to go.
@intelligentString good luck on your journey to becoming the best you can be!
Realize it's over and she wont come back... trying be positive about my future
@MarcoC *hugs* yes you do still have a future and I am so glad that you feel positive about it (or at least trying)! Best of luck to you!
I am working towards finding more happiness, discovering my passion, and creating a life that makes me more hopeful and fulfilled. I have been working through this and some other programs as I try to be more centered, and more loving towards myself. 🤗
@Happiheather Well done :D You are an amazing person!
pretending to be ok only hurts myself but telling people im not ok hurts them
I wanted to take care of my health and so I have started going for for regular checkups and today I when I went for my physical exam I was diagnosed with having adjustment disorder. Can anybody direct me to some information about it or can someone explain to me what this diagnosis is?
@quickwittedWheel6511 its having a hard time adjusting to vhanges coz you react abruptly to small things. Pm me if you need help!
@quickwittedWheel6511
This is an assortment of collected and official information about adjustment disorder: https://www.nlm.nih.gov/medlineplus/ency/article/000932.htm
But it is honestly best to ask your doctor for an explaination, because they should have the expertise, and possibly some understanding of how it personally applies to you and why they think so.
I learned that my anxiety is just an episode and as episode is temporary. The key to overcome an anxiety episode is ignore my mind, and avoid situations that are possible triggers to me.
You learnt a something @Adriv and the to that something is having hope!
@GlenM To look forward, towards the long term.
@KnyghtZero better best later then never improving!
I'm ready for more training!!
@hereforyou32 trqin till you need rest. Rest till you need to train your happiness!
Milestone 2440: I got the call for the second round of interviews for my dream job! Means I made it into the top 2 applicants! Hoping and praying!