Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I have learned that I am the maker of my own stress. And that, physically, there's no so much wrong with me at all. I need to unlearn bad habits and re-learn how to take care of me. Lifestyle changes will be key. It's a long road ahead, but I think I can be okay with that. Soon.
@nsnick88
That's an impressive self assessement of what you need to work on, and a brave acknowledgment of what you could do better. Maybe you will struggle with being okay with the long road ahead and the work needed, but maybe the road's shorter than expected, and there's an end in sight.
Soon. Keep going. <3
@GlenM I learned to accept myself more and how to deal with family stress
@WilaGal amazing
love my family in a better way
@stillalone 
very good! family is important
I've learned that there are often more than 2 sides to an issue, and that if someone makes you feel bad, they might not have done it on purpose.
@unicornmeli very true, thank you for sharing it with us
Everything will be ok if I just don't worry about it.
@WhiteBearClub good plan
I learned anxiety is natural. We can't get rid of it but we can tolerate it. If we have a so what attitude towards anxiety. We can decrease it.
@Sarah880910 good job! I'm proud of you
Step 80 :)
Positivity
@Sassy01 wow! You are moving forward, good job!!
To relax
@Sprinklesb relaxion is good. i am happy you are learning to do it
Today, I reached level 10 on my growth path.
@diamondrose yay! good job! keep doing!
I learned to be more compassionate and patient with myself
@Joyflower2 that is a good thing :) i hope you are proud