Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
To relax and let things emerge as they should
@imaginativeMoon8415
If that's what you need. ^^
Step 180! Took awhile this time but it's another milestone.
I was on a 30 day streak buy I missed a day. Work is starting to get busy and I have been actually happy lately. I forgot about being depressed and taking a step. Is that a good or bad thing? I'm still working on my steps everyday. I'm going to stay happy and busy because being depressed is so hurtful to me and a lot of the time I felt worthless and things for other people would be better without me. I'm not there anymore though. I'm happy with my life. I will have bad days but I'm moving forward to get away from my bad days and better myself and my mind.
@samd136
I'm glad you're doing what you can and trying. *hugs* It's really not a good or bad thing to miss a step, they're not defining measures of progress made.
I'm glad you're moving on with your life. Take care.
@guidingMusic
Thanks so much *hugs*
Each little day is important.
@Musiciscool12
*hugs*
@Musiciscool12 - I agree. Even if it is just because you need this day to get to the next day.
#1 lesson I have learned (at step 20) is that I can control the thoughts I have that help to shape the feelings and I can keep myself from forming too many expectations of "outcomes" that can lead to disappointments. Have a grateful day!
@Happiheather
Great! ^^ Keep up the good work. Hope you'll have a grateful day too!
This too shall pass - and is
@LoriT526
That's a brilliant hope then. Stay strong.
Step 160. Not much to say..
@moonsparklec
Hope you'll have a good day anyway. :)
Trying to remember there are always people out there who care; I am not alone.
@GlenM
@yellowOcean9053
*hugs* Keep holding onto that idea.
I'm at step 50. I learn to stop for a while and just breathe.
@kezcasvip
Great job completing 50 steps. :) Take all the breathers you need. ^^
to love my imperfections
@MisssIvy
Lovely thing to do, accepting our flaws. <3
Level 128, learning how to say no to things that will cause me pain, keeping my composure and not falling for intense conversations, getting out of the rut,
@Birdwatching I feel you :) trying to do the same but it is very hard sometimes and uncomfortable.
@SweetMango the more stress I feel the more pain I'm in, so saying no is getting easier, my parents love to argue about everything, it's a control thing with them, I've fallen for it way to long, ex. Husband been using there van while his truck has been down, I need mine today, so she started yelling and insulting, so I told her I'll take my husband to work, van will be here, and I'll have mine, her words, no, no ,no, that won't work. I went in the kitchen to fix dinner, husband answered my phone mom started screaming at him, he screamed problem solved and you are not going to be screaming at me. She's upset now. I'm not, I'm not stressed, I'm not in pain, I didn't fall in the rut.
@Birdwatching love it :D !
@SweetMango day 2 mom still isn't speaking to me. Dad's doing the abrasive phone calls. Answered 2 to let him know what's going on from client, ignored the other 6 calls. Having a flare up today, so I'm moving pretty slow, but got work finished.😊
