Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
To re-think negative thoughts and replace them with positive thoughts.
@SweetMango
Great. Keep it up. :)
@1thing..dont stop believing unless your dream is stupid.
@1thing...I love here..I like 7 Cups family
:) @serife...every day is beautiful in its own way
@Serife - That is a very inspiring way of thinking about it.
Mindfulness.
@Iamsosadpleasehalp
Glad you're learning mindfulness. :) Take care.
Mindfulness
@kk2
Spectacular that you're learning mindfulness. ^^
It feels good to feel love
@Ivana110101
Definitely. I'm glad if you've found it.
I see that we all have something that made us look for an answer of a question and till now we are growing wiser and wiser. We are a nice bunch :)
I learned that I have the opportunity to make most of life through joy and have to embrace my suffering.
Thank you.
@politeDrum263
We will always be growing, or at least we should be. Continue making the most of your life, through the joy and pain. :) I wish you the best.
@GlenM To trust completely in myself and have the confidence to do what my heart dictates. To be gratefull for every moment that I am alive because that is a miracle in itself. To be presente in every moment and being capable of seeing the wonder in everything. To love myself for what I am and stop judging me for what I am not. To understand that whatever happened to me in the past it s just a story that I tell myself, but I can break free. That doesn t define me.
@decisiveLake7090
I respect the way you are choosing to see your situation and yourself. It's inspiring in a fashion. *hugs* Take care.
I have learned that my thoughts and feelings are not always true. I am trying to observe the thoughts and feelings rather than fight them. Fighting them gives them more power.
@Minter
Seeing our thoughts and feelings for simply what they are is a powerful step towards self awareness. It's important. I wish you the best.