Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I did it!
@GlenM I completed the first ten steps
@Inbetween6
Great! Congrats reaching step 10! ^^
I've learned that meditations and exercises are helping, but it's something that I need to do everyday, constantly.
@Mikuha
Once it becomes a habit, it won't seem to take as much effort. :) Keep it up.
The name "7cups" is aggitating me ://
@CarboardBox
Mmm I'm sorry to hear that. The name's based on a poem so sorry if it bugs you.

We have learned that we are not always able to be there for everyone we love, but that's all right, as long as we show them how much they mean to us when we see them.
@OIndigoTreeO
It's great of you if you do make sure you show the people you care about how much you love them. ^^ Take care.
I'm not sure I learned anything, but 7cups is a good distractor during the day.
@SName
That works too, 7 Cups can serve as a ditraction from life temporarily.
@GlenM I've learned that when you try and be more optimistic it can actually work really well! :D
@TheBoxingGoldfish
Wonderful to hear! <3
@guidingMusic Thank you! Trying to focus on the bright side of things just makes life so much better!
I've learned that I am stronger than I think ☺ and I am loved.
@MRuth
You are. <3 I'm glad this is a truth you've uncovered for yourself. ^^