Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Over a week since I self harmed!
@xananyax Congratulations, the is a HUGE achievement
I am learning how to put myself first.. I am still struggling though. I have a bad habit of putting everyone else's needs before my own
@Introvert1190
That's awesome hon. Please remember that you're incredible. Take care of yourself! If you're not in pretty good condition, then it'll just be harder to help other people. You got this. I believe in you <3
@Introvert1190 - It's okay to not get it right all the time. The longer you practice, the easier it will become.
To focus on the positive. (Doing it remains work in progress 😇)
To try and find the positivity in a situation and realize that in the exact moment I am in right now, everything is okay
@GlenM How to love myself
try not to take myself too serously. tommorrows a new day.
try not to take myself too serously. tommorrows a new day.
I've learned how to be aware of the present moment and try to enjoy it
@Elismay1 - This is very good! Keep practising!
The amount that I'm thankful for
I'm learning that the world might be a happier place if we all focused on taking care of ourselves, and focused on helping others. If we have an equal balance of both of these, we may find ourselves with a sense of peace.
@EyeOnlyWantToHelp - This is very true. Thank you for sharing it with us.