Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I've learned to control my thoughts, though it's hard.
I'm currently on my 45th step on my Growth Path. The foremost thing I've learned so far is that there are a lot more resources for support and growth than I'd thought! 7 Cups is awesome. Thanks so much for being there for those in search of a helpful hand and compassion.
That there's always something to be thankful for.
to know that I am just as important as everyone else is@GlenM
@gentleSailboat5911 - Yes! This is a very important realization and insight.
Graduate. Things could be worse. If you really think about it, you are probably better off than some other people.
I am gonna make it.
I was told by a member today that I really helped them out. It was one of the greatest feelings.
I've learned that I really like to meditate haha.
Also that I do have e the power to really change this in my life. My outlook on things really impacts not only my mood but the people around me. Being positive while sometimes proves difficult is obviously a lot healthier for us all.
Anxiety is only temporary. With your skills you can end it.