Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I learned that I am wonderful. Also, I learned I don't need my ex, I am happier without him for six months now. He was more abusive than I realized. I feel a joy and freedom now! Praise God.
@HamsterHugs
im so happy for you !! I hope I can feel like that one day. Just broke up with my baby daddy although it was for the best I just want to run back to our toxic relationship so I'm beyond proud of you it's so hard to walk away
I'm becoming convinced that self-esteem and self-love should be something you "feed" yourself every day at a level of importance close to to physiological needs (sleeping, eating ,exercise). Every time you eat a bowl of cereal, you should write down "I am enough, I am loved, I am valuable." Maybe don't actually eat the paper though lol. You could write "I love myself" with jam on toast and then eat the toast. haha
:)
Step 160
What have I learned- If you think you can't, think again becuase YOU CAN
Life is what you make of it..
I've learned it's okay to be honest and that it's okay to say how I'm feeling no matter what
Just keep swimming!
Just keep swimming!
Ive seen I just need to keep going and things will get better
Lead with your heart even if it's broken.
Listeners help a lot more than you think