Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I learned that I have to do stuff to heal, if I don't I will only get worse.
I have learned that I need to trying really hard to not be hard on myself.
I can do this
It's okay to need help
I learned that I don't need anyone but myself to realize how valuable I am. Also, breathing can help me overcome the toughest immediate situations. Thank you 7Cups!
@GlenM I learned that it's okay not to be perfect.
@GlenM I realized that I need to stay in this world...even if it is only for one person.
My anxiety journey me,myself,and I starts now I wanna conquer everything that comes in my way I accept I have anxiety. !
To help others. There are always others out there that are in more need than myself.
i've learned that it's okay to let people in, no matter how scary it can be sometimes
@caseuhhdilla I believe the same to now days, its like Harper Lee's quote when she says the highest tribute you can pay man is by trusting him to do right!