Milestones or Steps Completed! Share and Celebrate Here :)

I lived in denial thinking I was ok but the truth of the matter I was not. To ashamed to reach out for help and I never liked sharing my own stuff. But enough is enough. 7Cups made me realize it's ok to feel and to be heard. Writing things down is a great tool for me I have met a lot of nice people here and we all have something that's why we are here. I'm learning more to just except myself as is !! Thank you all ! My family 💜

Starting the journey and understanding that this is what I need. Accepting that i cannot do it alone, i need help and support.

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I've learned people can surprise you. People can change in good ways sometimes. 2 people I've known for a long time but had distanced from have recently made some very positive changes that I never expected, their lives are better and they've been treating me better and we've reconnected. It's something I never thought I'd see.

accept myself for who i am, rather than criticizing myself at every point.

that I've come to terms with what's happening to me

I learned this too shall pass

I think I've learned to trust my faith? I don't know. I haven't really accomplished much in the last week. XD

:)